Shakeology - your resource to jump start your diet and get you looking great in time for summer

Sunday, February 21, 2010

Prepping for Spring


I know we are still in the midst of winter. The forecast ahead calls for snow. But now is the time you need to start planning for spring.

This is the time to decide your physical goals. You don't necessarily need to start a whole fitness regimen today but start thinking about it.

Is your goal to run/walk a 5k this year? If so, do some research now on how to train for such an activity. You will find plenty of start up guides that take you through a process of several weeks of gearing up and building up stamina so that you can get through the 5k.

There are start up programs for everything. You just need to decide what it is you want to do and then find a guide to help you. The key is starting early so that you have enough time to implement a plan and meet your goal.

Starting early will allow you to prepare mentally and get excited before you actually start a program.

If your goal is to lose weight. Start reading up on the different nutritional diets that are available. Don't just pick the first one you come across. Take time and learn about a whole bunch. You will find some appeal to you and some do not.

The key with a healthy diet, is just that. Nutrition is important not abstinence. It isn't about giving up chocolate or coffee. It is about adding healthy items one by one. The "bad" habits you have will either get crowded out or have less of an impact on your health.

Start with small and positive steps. Negative thoughts and guilty feelings are a waste of your time. Just keep looking forward to the next step or even start over if you need to.

Keep going no matter what. Start now while you have plenty of time and then have fun reaching your goal.

Tuesday, February 16, 2010

ReVitaPhi Cheat Sheet


If you have already read the articles about ReVitaPhi posted previously and still have some questions, here is a quick "cheat sheet" on ReVitaPhi.

Highlights of Ingredients in ReVitaPhi:

Moringa Olifera: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas. It can also purify contaminated water.

Tulsi and ashwaganda (closely related to goji berry)are 2 of the top 3 herbs out of 10,000 in Ayurvedic medicine. They are related to stress relievers, immunity bolsters, and stamina enhancers. These herbs are also said to promote a healthy metabolism and enhance recovery from fatigue.

Gotu kola and ginko biloba are touted as amazing brain foods. They have been known to aid in the healing of wounds, improving mental clarity and treating skin conditions such as psoriasis.

Ho shu wu (root of a vining plant)is another de-stresser that amplifies certain neurotransmitters (like neuroepinephrine and dopamine) so you feel blissful.

All in all, you should notice an increase in energy, vitality and attitude. Your skin should benefit from these wonderful herbs and you enhanced state of well being. Bring on the glow!

Saturday, February 13, 2010

Beauty from the Inside


The key to beautiful skin comes from the inside. It's about what you eat and not what you put on your skin. I've been asked constantly, what products can be used to eliminate this or change that. When it comes to your skin, the products you use can soothe or reduce skin issues but they cannot make them go away.

The answer to your skin woes comes from your diet. The more refined sugars and processed foods you put into your body, the more damage that can occur to your skin.

Essential nutrients are needed for healthy skin. So, to help you achieve the radiant skin you have been seeking, I am introducing ReVitaPhi Alkalizing Beauty Blend.

What will ReVitaPhi do for you? It will help restore your natural energy so that you radiate health. You will feel more vital and alert which will be reflected in your eyes and the vibrancy of your skin.

Have you noticed when you feel down, others know it too just by looking at you? That is because when you feel depressed, your skin and your eyes reflect your inner turmoil. When you feel great, the opposite is reflected. Your skin is your best indicator of what is going on in your mind. Glowing skin is the result of an energetic and happy mind. ReVitaPhi will get you to this healthy place.

ReVitaPhi is a super-packed powder that contains Moringa Oleifera, a tree that contains 7 times more vitamin C than oranges, four times more calcium than milk, and four times more vitamin A than carrots.

In addition this powder contains several herbs and other plants that have been shown to aid in rejuvenating the body and mind. These ingredients help increase the supply of oxygen to your brain and cells.

All this from one powder! That is why it is called a SUPERFOOD. Before offering this great product to you, I tried it myself for 6 weeks. I noticed a huge change in my mood and my alertness.

My face now seems to glow despite the winter doldrums. I know you will love this product. You are looking to natural products to improve your skin and your well being, so I am thrilled to now offer ReVitaPhi.

I have not launched the product yet on www.BeautyWithACause.com yet but I am offering a free ReVitaPhi sample to the first nine customers who place a $100 order before March 1. In addition I am offering these same nine people free shipping. I am so excited about this new product and I can't wait to share it with you.

If the winter blues are getting to you, now is the time to try ReVitaPhi. The full-size ReVitaPhi will be available in mid-March. If you would like to pre-order a bottle now and get 10% off the regular price you may do so at www.beautywithacause.com. To learn more about the ingredients and science of ReVitaPhi see my posting, The Beauty Blend, below.

Please remember, I am only offering nine of these samples and only through the end of February. Don't hesitate to take advantage of the free shipping too! Pre-orders at the 10% discount are only being accepted until the end of the month as well.

Only those who read this blog are eligible for this special offer. To get the free shipping and the free sample, please enter REVITAPHI in the comment box during check out - and no, I won't grade you on spelling.

Friday, February 12, 2010

The Beauty Blend


REVITAPHI ALKALIZING BEAUTY BLEND

We think that beauty is more than skin deep so ReVitaPhi Beauty Blend is designed for optimal internal health that shows on your skin!

This blend is also unique in that in addition to the Moringa and the other Alkalizing greens often found in the best formulas, Revitaphi also contains a potent herbal blend designed to increase cellular rejuvenation capacity, increase oxygenation of the blood and brain, and maximize your body's defenses against mental, emotional, and physical stress.

The elements, the enzymes, and over 40 pro-biotics, for maximum transformational capacity and a full spectrum of Vitamins and Minerals that are the essential Elements for Life!

ReVitaPhi is a powerful Alkaline Superfood Formula like no other! This ultimate formula is created in collaboration with Dr. Jameth Sheridan and Divine Intelligence.

Now the time tested and proven benefits of the greatest alkalizing greens and herbs are available in combination with Moringa Olifera, one of the single most potent superfood plants of the African continent.

Its amazing properties are gaining the attention of serious health and performance enthusiasts. Extensive research confirms that the leaves of this ancient superfood plant are an incredible rich source of potent natural photochemistry that provides deep cellular nutrition and detoxification with an overall sense of health and well being!

The Morenga Olifera, Indian Tulsi, Ashwaganda, Gotu Kola, Ginko Biloba, and Ho Shu Wu are blended with a variety of Land and Wildcrafted Aquatic Vegtables. This blend is also unique in that in addition to the Moringa and the other Alkalizing greens often found in the best formulas, Revitaphi also contains a potent herbal blend designed to increase cellular rejuvenation capacity, increase oxygenation of the blood and brain, and maximize your body's defenses against mental, emotional, and physical stress.

Thursday, February 11, 2010

ReVitaPhi Alkalizing Beauty Blend


ReVitaPhi is a powerful Alkaline Superfood Formula like no other!

This ultimate formula is created in collaboration with Dr. Jameth Sheridan and Divine Intelligence.

Now the time tested and proven benefits of the greatest alkalizing greens and herbs are available in combination with Moringa Olifera, one of the single most potent superfood plants of the African continent. Its amazing properties are gaining the attention of serious health and performance enthusiasts.

Extensive research confirms that the leaves of this ancient superfood plant are an incredible rich source of potent natural photochemistry’s that provides deep cellular nutrition and detoxification with an overall sense of health and well being!

The Morenga Olifera, Indian Tulsi, Ashwaganda, Gotu Kola, Ginko Biloba, and Ho Shu Wu are blended with a variety of Land and Wildcrafted Aquatic Vegtables.

This blend is also unique in that in addition to the Moringa and the other Alkalizing greens often found in the best formulas, Revitaphi also contains a potent herbal blend designed to increase cellular rejuvenation capacity, increase oxygenation of the blood and brain, and maximize your body's defenses against mental, emotional, and physical stress.

Includes the Enzymes Protease, Amylase, Lipase, Cellulase, Bromelian, Papain, and Alpha Galactosidase to aid digestion!

Finally, this potent green superfood is blended with rare trace elements, the enzymes, and over 40 pro-biotics, for maximum transformational capacity and a full spectrum of Vitamins and Minerals that are the essential Elements for Life!

It has an herbal blend designed to help increase your natural capacity for mental clarity, emotional balance, and physical energy at any age or fitness level!* This potent blend will provide a full spectrum of rare
phyto-nutrients that your body's bones, brain, and blood need to maintain a state of peak performance and a healthy balanced alkalinity.
Revitaphi is carefully dried at low temperatures to preserve it's heat sensitive elements and lifeforce energy.

Use up to 2 tablespoons in water, on food, and in your favorite drink mixes!!!


RE:
To return to an original state or condition.

VITA:
Vita from root meaning LIFE
LIFE: The process of love organizing matter and energy into forms capable expressing self awareness in harmony with its environment through multiple cycles of existence.


PHI: The ratio or geometric relationship that allows all parts to unify as a collective expression of higher intelligence.

RE-Vita-Phi!

We invite you to engage in the process of supporting the body's natural impulse to return to the state of vitality that it was designed to thrive with.

ReVitaPhi can provide you with the Fuel, Instructions, and Support Structure to restore and amplify your bodies capacity and in turn serve as a vessel for the miraculous life force emanating from the source of all creation.

We invite you to celebrate your life force with true superfood fuel for your body, mind, and mood.

ReVitaPhi is Here Now!