Shakeology - your resource to jump start your diet and get you looking great in time for summer

Tuesday, July 27, 2010

New Store

There's a new store coming you way. I am switching over to a new platform so look for an all new and updated website in about one week!

Tuesday, July 6, 2010

Are you on a runaway boat?

Where are you going on your summer vacation? What will you do with your time off?

Are you aware that while you are away, your life is rushing forward like a runaway boat with no one in the driver's seat?

Do you realize that you are living by default? If you deal with problems as they arise then you are merely reacting to your world - not shaping it.

If you change your routine only when some factor beyond your control forces you to change it then you are again, not the one who is in control of your life.

Friday, July 2, 2010

Take control this 4th of July weekend

Fourth of July weekend

What will you do with it?

  • yard work
  • go see fireworks
  • go to a picnic


I challenge you to stop living “by default” and make a plan this weekend for how you are going to reach the lifestyle you dream about.  I will give you a free “fill in the blank” plan that will get you started in just 5 minutes.


I was reading an article this morning and the writer mentioned that Hallmark was holding an event to unveil this year’s Christmas ornament in a few days.  I thought, holy cow!  I just threw out my receipts from last Christmas the other day.  What do you mean stores are already gearing up for another season?


Where has this year gone?  It is already half over!