Shakeology - your resource to jump start your diet and get you looking great in time for summer

Sunday, May 31, 2009

June Passion & Purpose Special


Our Passion & Purpose Customer for June is Joan Sheehan. Joan has become a good friend and wonderful customer who shares the same goal as Beauty with a Cause.

Joan is committed to educating women about the environmental factors that increase the risk of developing breast cancer. She is the Co-President of the Capital Region Action Against Breast Cancer (CRAAB).

Joan is also a breast cancer survivor. She has selflessly supported other women in their battles against this disease and advocates for healthy lifestyles.

Her commitment to help women is being honored by a special product dedication. Joan is a member of the breast cancer dragon boat team called Hope In The Boat. This team of cancer survivors has worked diligently to form a team and overcome such overwhelming odds as the lack of a boat to race in. This team could be found practicing on dry land with the goal that one day they would actually have a boat to ride in.

Recently the dragon boat team raised enough money to purchase a boat and now they are off!

Beauty with a Cause is happy to dedicate our body lotion line to Joan Sheehan and her dedication to helping women beat breast cancer. Our body lotion line is now called Hope In the Boat.

June's special features our Hope In The Boat lotion. See our Summer Soother Special below.

Ten percent of June's sales will be donated to Joan's organization, CRAAB. Read about CRAAB below as well.

Capital Region Action Against Breast Cancer

Beauty with a Cause is a proud member of CRAAB and is thrilled to be donating 10% of June's sales to the amazing organization.

Capital Region Action Against Breast Cancer (CRAAB!) is a community-based organization created in 1997 for several reasons: 1) to make the eradication of breast cancer a priority through education & advocacy; 2) to empower individuals to participate fully in decisions about breast cancer; 3) to raise awareness about new research and potential causes of breast cancer; and 4) to provide support services to survivors and care givers in 10 counties in upstate New York. CRAAB! offers both in-depth educational programs and well-researched publications so that survivors and caregivers can make better informed decisions about treatment options, risk reduction, and primary prevention. Education formats include CRAAB!’s website; inform-ative newsletters that include a Recent Research column; panel discussions and films; resource guides & brochures on care giving issues, nutrition, exercise, risk reduction and environmental links; and original Essential Bookmarks that list print and online resources in English & Spanish. Annual lecture series, since 1997, by nationally recognized cancer researchers and health advocates have included Sandra Steingraber, PhD, ecologist and author; Suzanne Snedeker, PhD, BCERF at Cornell University; David O. Carpenter, MD, Albany Medical Center/College, past Dean, U-Albany School of Public Health; plus researchers from Fox Chase Breast Cancer Research Center, and the Gen*NY*Sis Center for Excellence in Cancer Genomics, all of whom spoke on gene/environment interaction, lifestyle & environmental connections to breast cancer.

Led by a diverse board and officers, five of whom are breast cancer survivors, CRAAB! understands that there is no “one size fits all” treatment for breast cancer; therefore we develop support services that close gaps in the resources available in our region, including Patient Navigation & Mentoring services, Life Coaching support groups at 2 locations, Medical Massage in Your Own Home in 5 counties, Walk for Wellness program, The Lebed Method Focus on Healing Through Movement & Dance, Yoga & Meditation in 3 counties, and Gentle Pilates.

CRAAB! partners with local hospitals, church groups, healthy weight loss organizations, local YM/WCA’s, and area shopping malls to promote greater access to quality care and to provide services to underserved communities. CRAAB! participates in approximately 15 Health Fairs annually; sits on the board of three NYS Cancer Services Programs in Albany, Rensselaer and Fulton-Montgomery counties; and is active in the American Cancer Society’s Community of Solutions. CRAAB! is a founding member organization of the New York State Breast Cancer Support & Education Network, a coalition of 23 breast cancer and health advocacy groups in New York State started in 1998; and a member of the National Breast Cancer Coalition.

June Summer Soother Special


Summer is just around the corner and that means it is time to adjust your skin care routine. Warmer more humid weather often causes more oil to be released by your skin creating an unwanted shine. Switching to an astringent will tone down the oil on your face giving you more of a matte finish.

If your skin is overly dry do not switch to an astringent, rather remain with a toner.

Our June special features our Summer Soothers - all facial moisturizer, toner, astringent and body lotions are on sale. Keep your skin from drying out and keep your pores from clogging. Our special Summer Soother Set includes all that you need to get the job done.

Visit our store to get more information and your special Summer Soother Set.

Monday, May 25, 2009

Check


Do you keep a "to do" list? I always had a disorganized list system on scraps of paper. Usually the list was made with good intentions but then would wind up at the bottom of my handbag. I would come across it while cleaning out my bag and then think - why didn't I keep this handy. I never did "this" or "that".

I read a book last month on organizing your life. I didn't hold much hope for it as I had read many such books and for the most part, I was the same old advice. BUT I did pick up a very useful tip which has now become a habit.

I now keep a master "to do" list in a binder. One sheet for each month so I can write down stuff as it occurs to me and log it in the month I need to deal with it. Then I can forget it. I can put notes, appointment cards and related stuff in clear pockets I keep for each month.

I then use my master list to make my daily lists in my day planner. I have gotten so much done in the past month! I am chewing through my "to do's" faster than I ever have before.

I love being able to say "check" and mark another thing off my list. I am addicted to checking things off. I am hooked.

Another rather revealing side note to this is I got insight into my life. One of my favorite authors, Larry Winget, pointed out that the things that get focus and get done are the things that are important to you. If you want to know where your priorities lie, look at the things you do with your day.

You may say that spending time with your family is important but look at your day - did spending time with your family rank high on your "to do" list?

Now that I am very aware of how I spend my day and what I have to get done I see where my priorities are. I plan my days differently now that I could see I wasn't spending time on my priorities.

Now if only I had the energy to do it all!!